DON’T PUSH

10 lessons from giving 5 births. A book with tips for natural birth.

As a mother of five kids, I gave birth twice at a Hospital, and three times at home, once unassisted. 

Every time I learned something helpful, I was surprised it wasn’t common knowledge. So before I forget everything, I’m writing it down. The aim of this guide is to share what i know to work. I tried to make it as short and aesthetically pleasing as possible, so it is an easy read, and can also be a nice present to a pregnant friend.

To be absolutely clear: I am not a medical professional, everything in here is only my experience and what I would advise my daughters.

Download your pdf version Here // Get a printed version Here

This hybrid between catalog and coloring book was born during corona days. Julia and Sara came knocking on my studio door. Julia had a camera in her hand and I had just finished this series of works. We went outside and I said, you know what, there is still some light. As Julia was taking Sara's pictures the white background of the works seems like papers to me and i thought this could be a coloring book. I love coloring books. I should have lead with that. They are one of my childhood sweet memories.